massage styles, woman waiting to be massaged, http://www.palm-therapies.co.uk
Pre Sporting Events
    Pre Event Massage – from two days to immediately before an event.

 

  • Increase the circulation of blood to the muscles to allow them to be flushed and oxygenated.
  • Help muscles to relax so the joints can reach their full range of motion.
  • Enable the athlete to focus on their event either by relaxing or by completing their mental preparations.

For more information please contact us

Post Sporting Events
    Post Event Massage – should be done as soon as possible after the event

 

  • Help flush out the toxins and lactic acid built up during the exercise
  • Help return the muscles to a relaxed state
  • Reduce the risk of next day muscle soreness
  • Reduce swelling and promote faster healing
  • Help an athlete with their cool down routine.
  • Help an athlete to relax after and gives them time to mentally recover from the event.

For more information please contact us

On-site/In-office Massages
      Revitalise your team with a quality on-site massage service
    Feel invigorated, calm and focused in 20 minutes, without even leaving your chair:

 

  • Increase attendance, whilst boosting morale in your workplace
  • Relieve back, shoulder and neck pain, RSI and eye-strain
  • Increases productivity and efficiency within your workplace
  • Help to combat the effects of jet-lag.

For more information please contact us

Networking Events & Parties

Make your networking event or party even more memorable by treating your guests to the ultimate pampering session.
Each session lasts between 10 & 20 minutes

For more information please contact us